Discover the Secrets to Preventing and Rehabilitating the 6 Most Common Running Injuries

If you're a runner - this is a treasure trove of high-value information.

The kit features exercise programmes on rehabilitating and treating the 6 most common running injuries.

Treatment and Rehabilitation Programmes for:

• Patellofemoral Pain (Runner's Knee)
• Hamstring Strains
• Medial Tibial Stress Syndrome (Shin Splints)
• Iliotibial Band Syndrome (ITBS)
• Plantar Fasciitis
• Achilles Tendinopathy

Download the exercise sheets today!